INITIAL CONSULTATION

20 MINUTES 

 

This is before the first appoiment for new clients to have a discussion to make sure the session is safe, comfortable and tailord to your needs. This will include a health history review, curent concerns, lifestyle factors, contraindications and goal setting.

 

FULL SPORTS MASSAGE

60 MINUTES 

​

Prevents injury, aids recovery, releases muscle tension, increases flexibility, reduces swelling and inflamation.​

​​

​

SWEDISH FULL BODY MASSAGE

 60 MINUTES 

​

A relaxing massage to improve physical and mental wellness

​

​

BACK AND SHOULDER MASSAGE

30 MINUTES 

​

Focused treatment on the area that carries most tension from stress and poor posture

​

​​​​

INDIAN HEAD MASSAGE

30 MINUTES 

​

Relieves muscle tension, improves circulation, reduces headaches, migraines and promptes better posture

​

​

AROMATHERAPY

60 MINUTES 

​

Using blended oils during a relaxing massage offers a wide range of physical, emotional and psychological benefits